Hampta Pass
The Most Dramatic Crossover Trek in Himachal
Altitude
4270 Meters
Difficulty
Moderate
Duration
5 Days
Location
Himachal
Fee
INR 15,000
Overview
Hampta Pass (4,270 m) is not just another Himalayan trek — it’s a raw, real, and riveting journey through some of India’s most contrasting mountain landscapes. Located in the Pir Panjal range of Himachal Pradesh, this 5-day trek is the ultimate showcase of nature’s dual personalities — from the lush green valleys of Kullu to the barren, moon-like deserts of Lahaul and Spiti. If you’ve ever wanted to witness the Himalayas changing face with every step, this is the trek you’ve been waiting for.
Starting from Jobra, near Manali, the trail takes you through dense pine and deodar forests, across sparkling mountain streams, and into the heart of wildflower-filled meadows like Chika and Balu Ka Ghera. But the real magic unfolds when you cross the Hampta Pass. The moment you step over the pass, the entire landscape transforms — greenery gives way to grey, streams to scree, and verdant slopes to rugged wilderness. It’s like walking from Switzerland into Ladakh, all in a single day.
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What makes the Hampta Pass trek unique — and wildly popular — is its accessibility and variety. You don’t need prior high-altitude experience, yet you get a complete Himalayan expedition feel: river crossings, snow bridges, high passes, remote valleys, and even an optional visit to the iconic Chandratal Lake, the jewel of Spiti.
Whether you’re a first-time trekker looking for a true adventure, a photographer chasing Himalayan drama, or someone seeking a short, impactful escape from city life — the Hampta Pass trek delivers it all. The altitude maxes out at 4,270 m, making it challenging yet very achievable with basic fitness. And with well-established trails, rich flora and fauna, professional support teams, and a scenic campsite every night, it’s one of the safest and most rewarding treks in North India.
At Outdoor Whisperer, we elevate your Hampta Pass experience with our signature expedition-style support, nutritious meals, personalized care, and safety-first approach. You’ll be guided by certified trek leaders and enjoy well-organized logistics so you can focus entirely on the adventure and the stunning Himalayan transitions.
HAMPTA PASS TREK HIGHLIGHTS
Dramatic Landscape Crossover: Experience a once-in-a-lifetime transition from Kullu’s lush green valleys to Spiti’s stark, high-altitude desert in a single trek.
Accessible Himalayan High Pass: Reach an altitude of 4,270 meters without prior mountaineering experience — ideal for beginners with good fitness.
Ever-Changing Terrain: Trek through forests, meadows, rivers, snowfields, and rocky valleys — a new visual surprise at every step.
Iconic Chandratal Lake (Optional Visit): Add a magical detour to the shimmering, crescent-shaped Chandratal Lake in Spiti, known for its surreal beauty.
Glacier Streams and River Crossings: Walk through icy stream beds and cross mountain rivers — thrilling, raw, and unforgettable.
Perfect Monsoon Trek in Himachal: One of the rare Himalayan treks safe and stunning during the monsoon season (June–September).
Scenic Drive from Manali to Chatru: Enjoy a breathtaking off-road drive through remote Spitian valleys and dramatic mountain passes.
Stunning Campsites Every Night: Camp under the stars in locations like Chika, Balu Ka Ghera, and Shea Goru — with views that belong on postcards.
Rich Himalayan Flora and Fauna: Spot wildflowers, rare herbs, mountain goats, and even the occasional Himalayan bird or fox.
Gateway Trek to High-Altitude Adventures: A perfect stepping stone for future treks like Pin Parvati Pass, Rupin Pass, or Stok Kangri.
Itinerary
Trek Distance: 3 km | Duration: 2-3 hours | Drive: 1.5 hours
Our unforgettable adventure begins in the beautiful town of Manali, a gateway to the Himalayas. After a short briefing and equipment check, we set out by road to Sethan Village, a hidden gem known for its pristine charm and serene environment. Located above the tree line, Sethan offers a refreshing change in landscape and a perfect acclimatization spot before the trek.
From Sethan, we begin a gentle trek through dense deodar forests, rhododendron thickets, and rolling meadows. The trail is rich in biodiversity, and if we’re lucky, we may spot Himalayan birds and mountain goats along the way. By early afternoon, we reach Chikka, a beautiful open camping ground beside the gushing Rani Nallah (stream). The sound of the river and towering cliffs around make this an ideal spot to relax and absorb the mountain vibes.
Highlights:
Beautiful drive to Sethan village
First taste of Himalayan trekking
Camping under the stars beside the river
Trek Distance: 8 km | Duration: 5-6 hours
Today’s trek takes us deeper into the Hampta Valley, following the course of the Hampta stream. The trail includes multiple river crossings over boulder-strewn paths, rustic wooden bridges, and at times, natural log crossings that add a fun adrenaline rush to the journey.
As we ascend, the landscape changes dramatically—lush pastures give way to a rocky, glacier-fed terrain, with wildflowers dotting the route during the summer season. The valley opens up dramatically near Balu Ka Ghera, which literally translates to ‘heap of sand’, referring to the glacial deposits in the area.
Nestled beneath towering cliffs and snow-capped ridges, Balu Ka Ghera offers a surreal campsite surrounded by majestic peaks. This campsite is also a common grazing ground for wild sheep and mountain birds.
Highlights:
Thrilling river crossings
Panoramic views of the Hampta Valley
Stargazing in a high-altitude wilderness
Trek Distance: 10 km | Duration: 7-8 hours
This is the most challenging and rewarding day of the trek. We begin early, ascending gradually on a steep path that leads us to the Hampta Pass, one of the most iconic mountain passes in Himachal Pradesh. The climb may test your endurance, but the dramatic views that await are well worth the effort.
At the summit, you're treated to a breathtaking panorama of the Pir Panjal and Spiti ranges. The contrast is striking—on one side lies the lush green Kullu Valley, and on the other, the barren, moon-like terrain of Spiti.
After taking in the view and capturing some memorable photographs, we begin our descent into the Spiti Valley towards Shea Goru, our next campsite. The descent is steep initially but soon transitions into a gentle walk across snow bridges and glacial moraine.
Highlights:
Summit the famous Hampta Pass
Panoramic views of Mt. Indrasan and Mt. Deo Tibba
Cross into the remote and mystical Spiti Valley
Trek Distance: 6 km | Duration: 3-4 hours | Drive: 2 hours (subject to road conditions)
Today we begin our descent toward Chatru, a tiny settlement located at the confluence of three valleys—Hampta, Rohtang, and Spiti. The trail involves one final stream crossing before reaching the motorable road near Chatru, where our vehicles await.
From here, if road and weather conditions permit, we drive to the magical Chandratal Lake, a crescent-shaped alpine lake at 4,300 meters. With its turquoise waters and surreal backdrop of barren mountains, Chandratal is often described as the "jewel of the Spiti Valley." We'll spend some time here soaking in the views, meditating by the lake, and clicking photographs to remember this moment forever.
After our visit, we return to Chatru for our final night of camping under the Himalayan sky.
Highlights:
Exit into the desert landscapes of Spiti
Visit to the enchanting Chandratal Lake
Camping near glacier streams and moraine lands
Drive Distance: 70-80 km | Duration: 5-6 hours
After an early breakfast, we begin our return journey to Manali via the newly built Atal Tunnel (subject to weather and traffic) or the legendary Rohtang Pass. As we descend, the landscapes shift once again—from barren deserts to alpine forests—bringing our journey full circle.
We arrive in Manali by afternoon, carrying back not just photos, but a lifetime of memories, a sense of accomplishment, and a deeper connection to nature.
Highlights:
Scenic drive back through contrasting terrains
Reflection and debrief in Manali
End of the trek with certificates and celebration
Inclusions
All meals from Day 1 lunch to Day 5 breakfast: Hot, fresh, and nutritious vegetarian meals with egg options + daily tea/coffee/soup.
4 nights camping in twin-sharing dome tents: Warm sleeping bags, insulated thick mattress, and full weather protection.
Camping infrastructure provided: Toilet tents, dining tent with table and stools, kitchen tent.
Essential cutlery provided: Plates, cups, spoons — no need to bring your own.
Group gear included: High-quality tents, sleeping equipment, and safety equipment.
Experienced staff: Certified trek leader, local mountain guide, cooks, and support team.
Medical & safety support: First aid kit, oxygen cylinder, pulse oximeter.
Transport included:
→ Manali to Jobra (start point)
→ Chatru to Manali return via Atal Tunnel/Rohtang PassForest permits & camping charges: All government permissions included.
Exclusions
Travel to and from Manali (before the trek and after completion)
Hotel stay in Manali (before or after trek)
Meals in Manali (breakfast, lunch, dinner outside trekking days)
Backpack offloading charges (if opted for)
Travel or health insurance (highly recommended)
Personal trekking gear – backpack, shoes, clothing, poles, etc.
Costs arising due to weather delays, roadblocks, or health issues
Anything not explicitly mentioned in the inclusions
Additional Expenses
Backpack offloading: ₹1,500/day (pre-booked), ₹1,800/day (on-spot)
Single tent accommodation: ₹1,800 (for entire trek)
Hotel stay in Manali before or after the trek (bed & breakfast): ₹2,700 per room/night
(Can be booked solo or shared with another trekker)Itinerary extension (weather or other delays): ₹2,500/day/person
(Covers added logistics, food, and support on trail)
Food & Cuisine
Food on a Himalayan trek is far more than just a meal — it’s what keeps your body moving and your spirits high. At Outdoor Whisperer, we treat food as a vital part of your trek experience. Every meal is planned to be nutritious, hot, and satisfying, keeping high-altitude energy demands in mind.
Here’s what to expect:
Three full meals daily — fresh and wholesome:
- Breakfasts include poha, upma, parathas, eggs, toast, tea/coffee.
- Lunches are packed or hot depending on the trail: rice, dal, sabzi, rajma, pulao, khichdi, etc.
- Dinners are hearty and warm: roti, rice, vegetables, egg curry, dal makhni, noodles or pasta, followed by a light dessert when possible.
Daily hot beverages & snacks
- Morning and evening tea/coffee, soup or juice
- Energy-boosting snacks before and after trekking hours — think biscuits, fries, or fruits.
Egg options are available during most days.
Hygienic cooking practices: Our mountain kitchen teams are trained in food safety and prep in clean conditions, even at remote camps.
Accommodation
While you’re out in the wild, your comfort doesn’t take a backseat. Throughout the trek, you’ll stay in alpine dome tents set up at scenic, safe, and levelled campsites. Here’s what your stay includes:
4 nights of camping accommodation in twin-sharing dome tents (double occupancy; single tents available at extra cost).
Warm sleeping bags rated for sub-zero temperatures – freshly cleaned and layered with fleece liners.
Thick, insulated foam mattresses for a comfortable sleep and better insulation from cold ground.
Toilet tents with dry-pit eco setup, placed at a slight distance from sleeping areas.
Dining tent with table and stools, where you’ll share hot meals, briefings, and laughs with your fellow trekkers.
All gear is waterproof, wind-resistant, and expedition-grade, ensuring that even in rain or snow, your sleeping arrangements remain warm and dry. No hotel stays are included in this package. If you’d like a hotel room in Manali before or after the trek, it’s available at ₹2,700 per room (bed & breakfast) — can be booked solo or shared.
Fitness & Difficulty
Hampta Pass is rated as a easy-moderate trek, making it one of the best choices for beginners aiming to level up, or regular trekkers seeking variety and elevation without high technical demands.
What to expect physically:
Trekking for 4–9 hours daily through changing terrain — forests, boulders, streams, snowfields, and glacial descents.
Altitude gain is gradual, but real — and thin air above 3,500 m can challenge your breathing and stamina.
You must carry your own backpack (~8–10 kg) unless you’ve opted for offloading.
Recommended fitness prep (start 4–6 weeks in advance):
Cardiovascular endurance – running, cycling, stair climbing (30–45 mins, 4–5 times/week)
Strength training – squats, lunges, planks, pushups to build core and leg strength
Load-bearing hikes – practice with a backpack on stairs or local trails
Mental stamina – stay positive, flexible, and ready for mountain surprises like rain, snow, or steep sections
If you’re fit enough to jog for 3–4 km without stopping, climb 7–8 flights of stairs without losing breath, and walk 6–7 hours on a trail with a light pack — you’re ready.
Dates Available
Trek Fee: ₹15,000 + 5% GST per person
(This includes everything – comfortable stays, delicious meals, permits, expert guides, and more, as detailed in the Inclusions above.)
To Confirm Your Spot:
Click the Book Now button below to proceed with your booking. You’ll have the option to select your preferred dates and any optional add-ons on the next page.
Something Else In Mind?
We get it — adventures should feel personal. We’re here to co-create a version of this journey that feels right for you.
Start on your preferred dates
Custom inclusions & stay options
Tweak the itinerary or route
Plan a private group experience
Fill out the form or drop us an email at mail@outdoorwhisperer.com with your questions & requirements, and we’ll get back to you as soon as possible. For a quicker response, feel free to reach us directly at +91-8285967537.
Send Us Your Query
Why Outdoor Whisperer?
We do things a bit differently — and proudly so. We don’t chase numbers; we focus on depth, care, and quality. Each trek is meticulously planned, and organized with warmth, care, and an unwavering focus on your safety. From pre-trek online briefings to carefully curated experiences on-ground, we believe the best adventures are the ones that feel like they were made just for you.
Founder-led Journeys
Every batch is personally led by our founding team — not outsourced. We’re deeply involved in your journey, from planning to trail.
Quality Over Quantity
We run fewer batches on purpose. It lets us focus on doing each trek really well, with attention to detail, better care, and stronger group vibes.
Designed With Heart
We thoughtfully craft each batch to feel personal — with small surprises, better pacing, and meaningful touches that make the journey feel your own.
Safety Comes First
From altitude protocols to evacuation readiness, our on-ground team is WFR-certified, highly experienced, and well-versed with Himalayan conditions.
Pre-Trek Online Briefing
Before every departure, we host detailed virtual briefings so you're mentally and logistically prepped for what lies ahead.
Transparent Pricing & Terms
No hidden charges. No unpleasant surprises. We only offer what we’d want for ourselves — quality, integrity, and care.
What To Pack?
Things to Pack for Hampta Pass Trek
The Hampta Pass trek takes you through a mix of forests, meadows, snowy slopes, and cold desert terrain — so packing smart is the key to staying warm, dry, and comfortable throughout the journey.
Dress in layers, choose lightweight materials, and avoid overpacking — everything should fit neatly into a single rucksack.
Clothing – Layer Up Smart
2 pairs of thermal base layers (top + bottom) – for sleeping and layering
1 fleece jacket or wool sweater – mid layer
1 down or padded jacket – for cold evenings/mornings
1 waterproof/windproof outer shell jacket
2–3 pairs of trekking pants – avoid denim or cotton
1 pair of thermal leggings or warm tights – for layering or sleeping
2–3 full sleeve t-shirts (quick-dry or synthetic)
1 sun protection shirt (lightweight, long sleeve)
Undergarments (4–5 pairs) + sports bra (for women)
Woolen cap/beanie + sun cap
Buff/scarf/balaclava – for neck and wind protection
Lightweight inner gloves + insulated/waterproof outer gloves
4–5 pairs of trekking socks (blend of wool & synthetic)
Footwear & Accessories
Waterproof, high-ankle trekking shoes with good grip
Floaters/slippers – for campsite use
Gaiters (optional, based on snow conditions)
Trekking poles (highly recommended for descent and stability)
UV-protected sunglasses – must-have for snow days
Sunscreen SPF 50+
Lip balm with SPF + Moisturizer
Gear & Packing Essentials
50–60L backpack with good back support & rain cover
Small 20–25L daypack – for optional Chandratal visit or summit day (if carrying own load)
Headlamp with extra batteries
Water bottles (2L total capacity) or hydration bladder
Power bank + charging cable
Dry bags or packing cubes – to keep things organized and dry
Passport-size photos + ID copy (for permits)
Small lock – for hotel luggage or bag security
NOTE: All cutlery, cups, and utensils are provided by us. No need to carry personal lunchboxes or mugs.
Personal Hygiene & Toiletries
Toothbrush + toothpaste
Quick-dry towel or small microfiber towel
Biodegradable soap or soap strips
Toilet paper + tissues
Hand sanitizer + wet wipes
Nail cutter + comb
Menstrual hygiene products (if applicable)
Small pouch for toiletries
Health & Medical Kit
Diamox (Acetazolamide) – for altitude (consult your doctor)
Personal medication (for asthma, diabetes, etc.)
Basic painkillers – Combiflam, Crocin
Band-aids, blister patches
Antiseptic ointment
ORS/Electrolyte sachets
Anti-diarrheal tablets
Antihistamines (if you have allergies)
Extras & Good-to-Haves
Energy bars, dry fruits, OR homemade trail mix
Notebook + pen (great for journaling!)
Playing cards or small game for downtime
Lightweight reading book or Kindle
Eye mask + earplugs (for light sleepers)
Camera + spare batteries/memory card
Climbing Gear? Not Required!
This is a trekking expedition — no personal climbing gear needed. All group logistics like tents, sleeping bags, and kitchen setup are provided by us. You only need to bring your personal gear and wearables.
