Hampta Pass

The Most Dramatic Crossover Trek in Himachal

Altitude

4270 Meters

Difficulty

Moderate

Duration

5 Days

Location

Himachal

Fee

INR 12,000

Overview

Hampta Pass (4,270 m) is not just another Himalayan trek — it’s a raw, real, and riveting journey through some of India’s most contrasting mountain landscapes. Located in the Pir Panjal range of Himachal Pradesh, this 5-day trek is the ultimate showcase of nature’s dual personalities — from the lush green valleys of Kullu to the barren, moon-like deserts of Lahaul and Spiti. If you’ve ever wanted to witness the Himalayas changing face with every step, this is the trek you’ve been waiting for.

Starting from Jobra, near Manali, the trail takes you through dense pine and deodar forests, across sparkling mountain streams, and into the heart of wildflower-filled meadows like Chika and Balu Ka Ghera. But the real magic unfolds when you cross the Hampta Pass. The moment you step over the pass, the entire landscape transforms — greenery gives way to grey, streams to scree, and verdant slopes to rugged wilderness. It’s like walking from Switzerland into Ladakh, all in a single day.

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What makes the Hampta Pass trek unique — and wildly popular — is its accessibility and variety. You don’t need prior high-altitude experience, yet you get a complete Himalayan expedition feel: river crossings, snow bridges, high passes, remote valleys, and even an optional visit to the iconic Chandratal Lake, the jewel of Spiti.

Whether you’re a first-time trekker looking for a true adventure, a photographer chasing Himalayan drama, or someone seeking a short, impactful escape from city life — the Hampta Pass trek delivers it all. The altitude maxes out at 4,270 m, making it challenging yet very achievable with basic fitness. And with well-established trails, rich flora and fauna, professional support teams, and a scenic campsite every night, it’s one of the safest and most rewarding treks in North India.

At Outdoor Whisperer, we elevate your Hampta Pass experience with our signature expedition-style support, nutritious meals, personalized care, and safety-first approach. You’ll be guided by certified trek leaders and enjoy well-organized logistics so you can focus entirely on the adventure and the stunning Himalayan transitions.

HAMPTA PASS TREK HIGHLIGHTS

Dramatic Landscape Crossover: Experience a once-in-a-lifetime transition from Kullu’s lush green valleys to Spiti’s stark, high-altitude desert in a single trek.

Accessible Himalayan High Pass: Reach an altitude of 4,270 meters without prior mountaineering experience — ideal for beginners with good fitness.

Ever-Changing Terrain: Trek through forests, meadows, rivers, snowfields, and rocky valleys — a new visual surprise at every step.

Iconic Chandratal Lake (Optional Visit): Add a magical detour to the shimmering, crescent-shaped Chandratal Lake in Spiti, known for its surreal beauty.

Glacier Streams and River Crossings: Walk through icy stream beds and cross mountain rivers — thrilling, raw, and unforgettable.

Perfect Monsoon Trek in Himachal: One of the rare Himalayan treks safe and stunning during the monsoon season (June–September).

Scenic Drive from Manali to Chatru: Enjoy a breathtaking off-road drive through remote Spitian valleys and dramatic mountain passes.

Stunning Campsites Every Night: Camp under the stars in locations like Chika, Balu Ka Ghera, and Shea Goru — with views that belong on postcards.

Rich Himalayan Flora and Fauna: Spot wildflowers, rare herbs, mountain goats, and even the occasional Himalayan bird or fox.

Gateway Trek to High-Altitude Adventures: A perfect stepping stone for future treks like Pin Parvati Pass, Rupin Pass, or Stok Kangri.

Itinerary

Ease into the trek with a beautiful drive and a gentle forest trail that leads into the heart of the Kullu Valley.

Your Hampta Pass adventure kicks off in Manali (2,050 m). After a morning briefing and gear check, you drive through a winding mountain road towards Jobra (2,850 m) — the roadhead nestled deep in the forest. The 16-km drive takes about 1.5 hours and offers stunning views of apple orchards, waterfalls, and the Beas River.

From Jobra, you begin a short yet scenic trek through dense deodar, pine, maple, and birch forests. The trail follows the beautiful Rani Nallah stream, gradually opening up into the Chika meadow (3,100 m) — your first campsite. Flanked by rocky outcrops and grazing horses, this is a magical introduction to Himalayan trekking.

Trek Distance: 2 km
Duration: 1.5-2 hours (trek) + 1.5 hours (drive)
Altitude Gain: Manali (2,050 m) → Chika (3,100 m)
Difficulty: Easy

Walk through boulder fields, cross glacial streams, and settle into an expansive alpine valley surrounded by towering peaks.

Today’s trek is longer and more varied. You’ll leave Chika and cross your first couple of mountain streams — icy but refreshing. The trail gradually gains altitude as it weaves through wildflower-strewn meadows, waterfalls, and rocky patches, with occasional sightings of Himalayan birds or sheep herds.

As you gain altitude, the trees disappear, and you start seeing snow-clad ridgelines in the distance. After 5–6 hours of trekking, you reach Balu Ka Ghera (3,600 m), which translates to “bed of sand.” The campsite is a large flat ground near the river, surrounded by high cliffs and snow patches — often frequented by marmots and mountain foxes.

Trek Distance: 8.5 km
Duration: 5–6 hours
Altitude Gain: Chika (3,100 m) → Balu Ka Ghera (3,600 m)
Difficulty: Moderate

The big day! A thrilling climb to the Hampta Pass followed by a descent into the dramatic desert of Spiti.

Wake up early and gear up — today is the most challenging and rewarding day of the trek. From Balu Ka Ghera, you begin a steep, snow-covered ascent towards Hampta Pass (4,270 m). Depending on the month, snow conditions vary — early-season trekkers may use microspikes or gaiters.

The climb is gradual at first but becomes steeper and more technical as you approach the pass. At the top, the reward is surreal — the view shifts instantly from lush Kullu to barren, high-altitude Spiti. Wind-blasted ridges, deep valleys, and glacial features dominate the skyline.

After celebrating the summit, you begin a careful descent to Shea Goru (3,800 m), a stunning campsite in a cold desert landscape, flanked by glacier-fed streams. The descent is tricky — be prepared for loose scree and potential snow — but incredibly beautiful.

Trek Distance: 7 km
Duration: 8–9 hours
Altitude Gain: Balu Ka Ghera (3,600 m) → Hampta Pass (4,270 m)
Altitude Loss: Hampta Pass → Shea Goru (3,800 m)
Difficulty: Difficult

A scenic downhill trek leads to the barren valleys of Lahaul, followed by an optional road trip to the magical Chandratal Lake.

The trail from Shea Goru to Chatru (3,200 m) descends through glacial moraine fields, river crossings, and rock-strewn paths. The terrain is distinctly Spitian — dry, sharp, and vast. You'll trek along the Chandra River, with the Pir Panjal and Chandrabhaga ranges towering around you.

At Chatru, a remote, windy settlement with a few dhabas and campsites, you’ll regroup. If the Chandratal road is open (usually July to early October) and weather allows, we’ll drive 3–4 hours on a rough but scenic route to the iconic Chandratal Lake (4,270 m) — a stunning alpine lake famous for its crescent shape, turquoise color, and silence.

Return to camp near Chatru or Chandratal, depending on conditions. This night under the stars is one of the most memorable of the entire journey.

Trek Distance: 7 km
Optional Drive: Chatru to Chandratal – 45 km (one-way)
Trek Duration: 4–5 hours
Drive Duration: 3–4 hours (optional)
Altitude Loss: Shea Goru (3,800 m) → Chatru (3,200 m)
Chandratal Altitude (optional): 4,270 m
🎒 Difficulty: Moderate

A beautiful drive back to civilization — but not before soaking in the last views of Spiti and crossing high passes.

After breakfast, we begin the return journey to Manali via the Atal Tunnel or Rohtang Pass, depending on road conditions and traffic. The 65-km drive is absolutely spectacular — winding roads, towering cliffs, waterfalls, and the occasional herd of yaks make it feel like you’re leaving another planet behind.

You’ll arrive in Manali by early to mid-afternoon, depending on road conditions. Here, you can collect stored luggage, freshen up, and either catch a return bus or stay for a night to rest and relive the adventure.

Drive Distance: 65–70 km
Duration: 4–6 hours
Altitude Loss: Chatru/Chandratal (3,200–4,270 m) → Manali (2,050 m)
Difficulty: Easy (drive day)

Inclusions

All meals from Day 1 lunch to Day 5 breakfast: Hot, fresh, and nutritious vegetarian meals with egg options + daily tea/coffee/soup.
4 nights camping in twin-sharing dome tents: Warm sleeping bags, insulated thick mattress, and full weather protection.
Camping infrastructure provided: Toilet tents, dining tent with table and stools, kitchen tent.
Essential cutlery provided: Plates, cups, spoons — no need to bring your own.
Group gear included: High-quality tents, sleeping equipment, and safety equipment.
Experienced staff: Certified trek leader, local mountain guide, cooks, and support team.
Medical & safety support: First aid kit, oxygen cylinder, pulse oximeter.
Transport included:
→ Manali to Jobra (start point)
→ Chatru to Manali return via Atal Tunnel/Rohtang Pass
Forest permits & camping charges: All government permissions included.

Exclusions

Travel to and from Manali (before the trek and after completion)
Hotel stay in Manali (before or after trek)
Meals in Manali (breakfast, lunch, dinner outside trekking days)
Backpack offloading charges (if opted for)
Travel or health insurance (highly recommended)
Personal trekking gear – backpack, shoes, clothing, poles, etc.
Costs arising due to weather delays, roadblocks, or health issues
Anything not explicitly mentioned in the inclusions

Additional Expenses

Backpack offloading: ₹1,500/day (pre-booked), ₹1,800/day (on-spot)
Single tent accommodation: ₹1,800 (for entire trek)
Hotel stay in Manali before or after the trek (bed & breakfast): ₹2,700 per room/night
(Can be booked solo or shared with another trekker)
Itinerary extension (weather or other delays): ₹2,500/day/person
(Covers added logistics, food, and support on trail)

Food & Cuisine

Food on a Himalayan trek is far more than just a meal — it’s what keeps your body moving and your spirits high. At Outdoor Whisperer, we treat food as a vital part of your trek experience. Every meal is planned to be nutritious, hot, and satisfying, keeping high-altitude energy demands in mind.

Here’s what to expect:

Three full meals daily — fresh and wholesome:

Breakfasts include poha, upma, parathas, eggs, toast, tea/coffee.
Lunches are packed or hot depending on the trail: rice, dal, sabzi, rajma, pulao, khichdi, etc.
Dinners are hearty and warm: roti, rice, vegetables, egg curry, dal makhni, noodles or pasta, followed by a light dessert when possible.

Daily hot beverages & snacks

Morning and evening tea/coffee, soup or juice
Energy-boosting snacks before and after trekking hours — think biscuits, fries, or fruits.

Egg options are available during most days.

Hygienic cooking practices: Our mountain kitchen teams are trained in food safety and prep in clean conditions, even at remote camps.

Accommodation

While you’re out in the wild, your comfort doesn’t take a backseat. Throughout the trek, you’ll stay in alpine dome tents set up at scenic, safe, and levelled campsites. Here’s what your stay includes:

4 nights of camping accommodation in twin-sharing dome tents (double occupancy; single tents available at extra cost).
Warm sleeping bags rated for sub-zero temperatures – freshly cleaned and layered with fleece liners.
Thick, insulated foam mattresses for a comfortable sleep and better insulation from cold ground.
Toilet tents with dry-pit eco setup, placed at a slight distance from sleeping areas.
Dining tent with table and stools, where you’ll share hot meals, briefings, and laughs with your fellow trekkers.

All gear is waterproof, wind-resistant, and expedition-grade, ensuring that even in rain or snow, your sleeping arrangements remain warm and dry. No hotel stays are included in this package. If you’d like a hotel room in Manali before or after the trek, it’s available at ₹2,700 per room (bed & breakfast) — can be booked solo or shared.

Fitness & Difficulty

Hampta Pass is rated as a easy-moderate trek, making it one of the best choices for beginners aiming to level up, or regular trekkers seeking variety and elevation without high technical demands.

What to expect physically:

Trekking for 4–9 hours daily through changing terrain — forests, boulders, streams, snowfields, and glacial descents.
Altitude gain is gradual, but real — and thin air above 3,500 m can challenge your breathing and stamina.
You must carry your own backpack (~8–10 kg) unless you’ve opted for offloading.

Recommended fitness prep (start 4–6 weeks in advance):

Cardiovascular endurance – running, cycling, stair climbing (30–45 mins, 4–5 times/week)
Strength training – squats, lunges, planks, pushups to build core and leg strength
Load-bearing hikes – practice with a backpack on stairs or local trails
Mental stamina – stay positive, flexible, and ready for mountain surprises like rain, snow, or steep sections

If you’re fit enough to jog for 3–4 km without stopping, climb 7–8 flights of stairs without losing breath, and walk 6–7 hours on a trail with a light pack — you’re ready.

Dates Available

DATES	AVAILABILITY	REMARK
21 June	Slots Available	Green trail. Best views around this time.
September	Slots Available	Less Crowded and slightly colder.

Trek Fee: ₹12,000 + 5% GST per person
(This includes everything – comfortable stays, delicious meals, permits, expert guides, and more, as detailed in the Inclusions above.)

To Confirm Your Spot:
Click the Book Now button below to proceed with your booking. You’ll have the option to select your preferred dates and any optional add-ons on the next page.

Something Else In Mind?

We get it — adventures should feel personal. We’re here to co-create a version of this journey that feels right for you.

Start on your preferred dates
Custom inclusions & stay options
Tweak the itinerary or route
Plan a private group experience

Fill out the form or drop us an email at mail@outdoorwhisperer.com with your questions & requirements, and we’ll get back to you as soon as possible. For a quicker response, feel free to reach us directly at +91-8285967537.

Send Us Your Query

Why Outdoor Whisperer?

We do things a bit differently — and proudly so. We don’t chase numbers; we focus on depth, care, and quality. Each trek is meticulously planned, and organized with warmth, care, and an unwavering focus on your safety. From pre-trek online briefings to carefully curated experiences on-ground, we believe the best adventures are the ones that feel like they were made just for you.

Founder-led Journeys

Every batch is personally led by our founding team — not outsourced. We’re deeply involved in your journey, from planning to trail.

Quality Over Quantity

We run fewer batches on purpose. It lets us focus on doing each trek really well, with attention to detail, better care, and stronger group vibes.

Designed With Heart

We thoughtfully craft each batch to feel personal — with small surprises, better pacing, and meaningful touches that make the journey feel your own.

Safety Comes First

From altitude protocols to evacuation readiness, our on-ground team is WFR-certified, highly experienced, and well-versed with Himalayan conditions.

Pre-Trek Online Briefing

Before every departure, we host detailed virtual briefings so you're mentally and logistically prepped for what lies ahead.

Transparent Pricing & Terms

No hidden charges. No unpleasant surprises. We only offer what we’d want for ourselves — quality, integrity, and care.

What To Pack?

Things to Pack for Hampta Pass Trek

The Hampta Pass trek takes you through a mix of forests, meadows, snowy slopes, and cold desert terrain — so packing smart is the key to staying warm, dry, and comfortable throughout the journey.

Dress in layers, choose lightweight materials, and avoid overpacking — everything should fit neatly into a single rucksack.

Clothing – Layer Up Smart

2 pairs of thermal base layers (top + bottom) – for sleeping and layering
1 fleece jacket or wool sweater – mid layer
1 down or padded jacket – for cold evenings/mornings
1 waterproof/windproof outer shell jacket
2–3 pairs of trekking pants – avoid denim or cotton
1 pair of thermal leggings or warm tights – for layering or sleeping
2–3 full sleeve t-shirts (quick-dry or synthetic)
1 sun protection shirt (lightweight, long sleeve)
Undergarments (4–5 pairs) + sports bra (for women)
Woolen cap/beanie + sun cap
Buff/scarf/balaclava – for neck and wind protection
Lightweight inner gloves + insulated/waterproof outer gloves
4–5 pairs of trekking socks (blend of wool & synthetic)

Footwear & Accessories

Waterproof, high-ankle trekking shoes with good grip
Floaters/slippers – for campsite use
Gaiters (optional, based on snow conditions)
Trekking poles (highly recommended for descent and stability)
UV-protected sunglasses – must-have for snow days
Sunscreen SPF 50+
Lip balm with SPF + Moisturizer

Gear & Packing Essentials

50–60L backpack with good back support & rain cover
Small 20–25L daypack – for optional Chandratal visit or summit day (if carrying own load)
Headlamp with extra batteries
Water bottles (2L total capacity) or hydration bladder
Power bank + charging cable
Dry bags or packing cubes – to keep things organized and dry
Passport-size photos + ID copy (for permits)
Small lock – for hotel luggage or bag security

NOTE: All cutlery, cups, and utensils are provided by us. No need to carry personal lunchboxes or mugs.

Personal Hygiene & Toiletries

Toothbrush + toothpaste
Quick-dry towel or small microfiber towel
Biodegradable soap or soap strips
Toilet paper + tissues
Hand sanitizer + wet wipes
Nail cutter + comb
Menstrual hygiene products (if applicable)
Small pouch for toiletries

Health & Medical Kit

Diamox (Acetazolamide) – for altitude (consult your doctor)
Personal medication (for asthma, diabetes, etc.)
Basic painkillers – Combiflam, Crocin
Band-aids, blister patches
Antiseptic ointment
ORS/Electrolyte sachets
Anti-diarrheal tablets
Antihistamines (if you have allergies)

Extras & Good-to-Haves

Energy bars, dry fruits, OR homemade trail mix
Notebook + pen (great for journaling!)
Playing cards or small game for downtime
Lightweight reading book or Kindle
Eye mask + earplugs (for light sleepers)
Camera + spare batteries/memory card

Climbing Gear? Not Required!

This is a trekking expedition — no personal climbing gear needed. All group logistics like tents, sleeping bags, and kitchen setup are provided by us. You only need to bring your personal gear and wearables.

Common Questions

Hampta Pass stands at an elevation of approximately 4,270 meters (14,100 feet), offering panoramic views of the surrounding Himalayan peaks.

The trek is considered moderate in difficulty. While it doesn't require technical climbing skills, trekkers should be prepared for steep ascents, river crossings, and varying terrains.

The Hampta Pass Trek spans approximately 26 kilometers, typically completed over 4 to 5 days, depending on the specific itinerary.

The ideal trekking window is from mid-June to September. During this period, the trail is accessible, and the weather conditions are generally favorable.

While prior trekking experience is beneficial, it's not mandatory. However, a reasonable level of physical fitness and preparation is essential to tackle the challenges of the trek.

Trekkers should be able to jog 5 kilometers in 35 minutes and engage in regular cardiovascular and strength training exercises in the weeks leading up to the trek.

While there's no strict age limit, participants above 58 years are advised to undergo a medical check-up and ensure they meet the fitness requirements.

Accommodation is provided in twin-sharing dome tents equipped with warm sleeping bags and thick mattresses. Campsites are set up at designated locations along the trail.

Mobile network connectivity is limited. Coverage is generally available up to Jobra, after which the signal diminishes. It's advisable to inform family and friends about the lack of connectivity during the trek.

Trekkers are served freshly prepared vegetarian meals, including breakfast, lunch, and dinner, along with tea and snacks. The menu is designed to provide adequate nutrition and energy for high-altitude trekking.

Yes, safe drinking water is provided at all campsites. Trekkers are also encouraged to carry water bottles and purification tablets for refilling during the day.

Toilet tents are set up at each campsite, offering basic sanitation facilities. Trekkers are advised to carry personal hygiene kits for convenience.

Daytime temperatures range between 12°C to 20°C, while nighttime temperatures can drop to 0°C or lower, especially at higher altitudes. Weather conditions can change rapidly, so appropriate clothing is essential.

While the trail is accessible during the monsoon months (July to August), trekkers should be prepared for rain and slippery paths. Proper gear and caution are advised.

Solo trekking is possible but not recommended due to the challenging terrain and potential risks. Joining a guided group ensures safety and support throughout the journey.

Yes, necessary permits are required and are typically arranged by the trekking company as part of the package.

Essential items include layered clothing, waterproof jackets, sturdy trekking shoes, personal hygiene products, and a basic medical kit. A detailed packing list is usually provided by the trekking company.

Yes, trekkers can leave excess luggage at the base camp or designated storage areas in Manali before starting the trek.

Cancellation policies vary among trekking companies. It's important to review the specific terms and conditions related to refunds and rescheduling before booking.

While not mandatory, travel insurance covering high-altitude trekking, medical emergencies, and evacuation is highly recommended for added security.

The Hampta Pass Trek covers approximately 26 kilometers, offering a diverse range of landscapes from lush green valleys to arid deserts.

The highest point of the trek is the Hampta Pass itself, standing at an elevation of about 4,270 meters (14,000 feet).

Yes, the trek is considered moderate in difficulty and is suitable for beginners with a reasonable level of fitness.

Trekkers will experience a variety of terrains, including dense forests, alpine meadows, rocky paths, and glacial valleys.

Yes, the trek includes several river and stream crossings, adding to the adventure and requiring caution.

The ideal trekking season is from mid-June to September, when the weather is favorable and the trails are accessible.

Expect daytime temperatures ranging from 12°C to 20°C, while nighttime temperatures can drop to 0°C or lower, especially at higher altitudes.

While the risk is minimal due to the gradual ascent, it's essential to stay hydrated and acclimatize properly to prevent altitude-related issues.

Accommodation is typically in twin-sharing dome tents equipped with warm sleeping bags and thick mattresses.

Yes, freshly prepared vegetarian meals are provided, including breakfast, lunch, and dinner, along with tea and snacks.

Yes, safe drinking water is available at campsites. Trekkers are also encouraged to carry water bottles and purification tablets.

Toilet tents are set up at each campsite, offering basic sanitation facilities.

Mobile network connectivity is limited. Coverage is generally available up to Jobra, after which the signal diminishes.

There is no electricity on the trail. It's advisable to carry power banks and ensure devices are fully charged before the trek.

Yes, the trek is generally safe for solo travelers, including women. However, it's recommended to join a group or hire a local guide for added safety.

Essential items include layered clothing, waterproof jackets, sturdy trekking shoes, personal hygiene products, and a basic medical kit. A complete list can be found above on the page.